Thistle with Almonds, a Christmas meal you may not know about
Christmas is approaching, and many people are considering what food to prepare for these special days to surprise and make their guests happy. And sometimes we are grateful for some ideas to cook a different healthy dish.
This week when I saw thistle at the food market, it reminded me that Christmas is already here and that it might be a good idea to show you this very different Christmas speciality. This vegan stew, made with thistle, almonds and other vegetables from the garden, is typical in many parts of Spain, especially in Aragon, Rioja and Navarra.
The thistle is a plant very similar to the artichoke plant, and its flavour is very similar and rich in vitamins and minerals. We can find them fresh in the market or buy them already cooked and canned.
It is a food indicated for diabetics and generally for those who do not tolerate starchy foods well. It favours liver function and digestion. And its fibre content helps to control constipation and cholesterol. In short, it is the perfect food to compensate for the Christmas excesses.






