Spanish seasonal food is always delicious in June, with so many fresh flavours and interesting ingredients to use in the best recipes. There’s everything from cherries, strawberries  to tasty vegetables like lettuce or green beans , so it’s time to be healthy with the diversity on offer at the very start of the spanish summer.

‍What are the best products of the month of June?

I have prepared a list of the best Spanish ingredients and products that occur naturally or are at their peak during this colorful month .

 Fruits

Avocado, Apricot, Cherry, Plum, Raspberry, Strawberry-Strawberry, Fig, Lemon, Peach, Melon, Nectarin, Loquat, Paraguayan, Pear, Banana, Watermelon.

Vegetables

Chard, Garlic, Broccoli, Zucchini, Squash, Onion, Cauliflower, Green Asparagus, Spinach, Green Bean, Lettuce, Turnip, Cucumber, Pepper, Leek, Radish, Beet, Cabbage, Tomato, Carrot.

Fish and shellfish

Eel, Tuna, Blue whiting, Lobster, Bonito, Anchovy, Scorpionfish, Shrimp, Carp, Spider Crab, Halibut, Horse Mackerel, Red Lobster, Prawns, Grouper, Palometa, Perch, Fish sword, ray, turbot, salmon, sardine, shark, trout.

Meats

Pork, Rabbit, Lamb, kidneys, Hen, Sweetbreads, Chicken, Veal, Cow.

Use the best spanish seasonal  products for the best recipes to surprise your guest.!